Chia and Oat Porridge

Creamy and delicious. This breakfast will keep you feeling full for hours.

Serves 1

Ingredients

• 4 tablespoons oats
• 1 tablespoon chia seeds
• 1.5 cups or more of water
• ½ cup hemp milk
• ½ cup blueberries
• 2 tablespoons slivered almonds
• 1 banana

Method

• Combine the oats with the water in a small pot over low heat.
• Cook, stirring until the oats have softened (around 10 minutes).
• When the mixture dries out or starts sticking to the bottom, add a little more water.
• Take the mixture off the heat and stir in hemp milk and chia seeds. Leave covered for 5 minutes.
• Serve with blueberries, a banana and almonds sprinkled on top.