Garlic Mashed Sweet Potatoes

Serves 4

Ingredients

• 3 lbs sweet potatoes, peeled and steamed until tender
• 1 tablespoon extra virgin olive oil
• ½ brown onion, finely diced
• 2 garlic cloves, minced
• 2 teaspoons dried oregano
• 1/3 cup Greek yogurt
• Salt and pepper, to taste

Method

• While the potatoes are cooking, sauté the onion and garlic in the olive oil until fragrant and translucent. This takes 8 to 10 minutes.
• Combine all ingredients in a large bowl and mash until smooth.
• Serve with protein such as seafood, poultry or red meat.